Fighting Fitness to Promote
WEIGHT LOSS
With weight loss being the most common training goal, especially in women, we have designed training programs that utilise all the effective weight loss techniques from various combat styles to deliver training sessions filled with explosive, enjoyable and effective exercises.

ABOUT US
BattleBox personal training in Stevenage was formed in 2014 by London based personal trainer, Sheldon Stringer.
With a background in competitive sports including MMA, Rugby, Surfing and International swimming, Sheldon has always had a passion for sports and training.
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After running his own successful, exclusive personal training studio in Islington for many years, in 2013 Sheldon decided to move to Hertford as he wanted a better quality of life for himself and his family.
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At the beginning of 2015, Sheldon wanted to differentiate himself from the other personal trainers in Hertfordshire and did so by becoming a weight loss specialist personal trainer, focusing on helping people lose weight in a fun and supportive environment.
Since completing his MMA Conditioning Coaching qualification, Sheldon has revolutionised his training approach and is the reason why BattleBox is the only fighting fitness weight loss specialist trainer in Stevenage and Hertfordshire.
