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FIGHTING

FITNESS

FOR WOMEN

We specialise in training applications specifically for women who want to lose weight and feel great by utilising the effective fitness elements of combat sports and MMA conditioning.
Fighting Fitness to Promote

WEIGHT LOSS

With weight loss being the most common training goal, especially in women, we have designed training programs that utilise all the effective weight loss techniques from various combat styles to deliver training sessions filled with explosive, enjoyable and effective exercises.

 
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WEIGHT LOSS

PERSONAL TRAINING

Losing weight neither has to be hard or boring. Utilising dynamic training to deliver outstanding results.

from £30

POWER PLAY

SPECIFIC GOAL TRAINING

By targeted training, we isolate those problem areas to improve overall health, fitness and "clothes-off" confidence.

from £30

DEFENCE

CONTROL & CONFIDENCE

An introduction to real life application of BJJ based training to enable you to remain calm during stressful situations.

from £40

 

ABOUT US

BattleBox personal training in Stevenage was formed in 2014 by London based personal trainer, Sheldon Stringer. 

 

With a background in competitive sports including MMA, Rugby, Surfing and International swimming, Sheldon has always had a passion for sports and training.

After running his own successful, exclusive personal training studio in Islington for many years, in 2013 Sheldon decided to move to Hertford as he wanted a better quality of life for himself and his family.

At the beginning of 2015, Sheldon wanted to differentiate himself from the other personal trainers in Hertfordshire and did so by becoming a weight loss specialist personal trainer, focusing on helping people lose weight in a fun and supportive environment.

 

Since completing his MMA Conditioning Coaching qualification, Sheldon has revolutionised his training approach and is the reason why BattleBox is the only fighting fitness weight loss specialist trainer in Stevenage and Hertfordshire.

 
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CONTACT US

BattleBox UK  |  6 Senate Place  |  Whitworth Road  |  Pin Green  | Stevenage  |  SG1 4QS  |  United Kingdom

 
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WHAT PEOPLE SAY

Since training with Sheldon I have seen an incredible physical transformation dropping from a size 14 to a size 8 and maintaining this.

 

—  Anna G

 
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