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    Glute-Reboot: You won't get the ass you want by sitting on it this summer...
    Sheldon Stringer
    • May 28, 2019
    • 2 min

    Glute-Reboot: You won't get the ass you want by sitting on it this summer...

    Want the perfect bottom this summer for the even better bikini? Our Glute-Reboot workout will give you exactly that.
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    How to burn FAT with exercise.
    Sheldon Stringer
    • Dec 13, 2018
    • 0 min

    How to burn FAT with exercise.

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    Sculpt's Quick Christmas Tip
    Sheldon Stringer
    • Dec 13, 2018
    • 0 min

    Sculpt's Quick Christmas Tip

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    5 Great Weight Loss Tips
    Sheldon Stringer
    • Nov 30, 2018
    • 1 min

    5 Great Weight Loss Tips

    Effecting change isn't has hard as many might think. In our Vlog, we show you five simple things you can do to help you accelerate your w...
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    The Great Pretender
    Sheldon Stringer
    • Nov 26, 2018
    • 1 min

    The Great Pretender

    Why it's important to ensure that when you hire a personal trainer, they are qualified to help you with your training goals and that they...
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    Weight Loss Vs. Fat Loss - The True Measure of Succcess.
    Sheldon Stringer
    • Nov 19, 2018
    • 0 min

    Weight Loss Vs. Fat Loss - The True Measure of Succcess.

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    Weight Loss Winners of Hertford
    Sheldon Stringer
    • Aug 15, 2018
    • 4 min

    Weight Loss Winners of Hertford

    What makes Sculpt personal training so fundamentally different from all the other personal trainers in Hertford, Ware and Welwyn Garden C...
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